a healthier state of mind
Hi, I'm Carrie (Not my real name. But i prefer Carrie).

This is a blog about me trying to loose some weight in a healty way. Still looking for the perfect diet and excercises. Probably going to follow the weight watchers diet.

Some general info on my body:
Length: 1.70 m (5’7")
Starting weight: 109 kg (240.3 lbs)
Current weight: 109 kg (240.3 lbs)
Dream weight: 70 kg (154.3 lbs)

My main problem is my stomach and hips and I want to loose the fat and the skin from that parts.

I'm going to post here mostly some nice and healthy food and healthy thinspiration like plus size models. Sometimes you can see here also some nice and not so healthy food too, for what I call eye-eating.
And well, we all can eat something forbidden from time to time, right?


yoga-and-greentea:

fit-and-slim:

Wholegrain Waffles with Yogurt, Banana, Blueberries, Strawberries, Sunflower Seed Butter and Honey

I want someone to make this for me!

yoga-and-greentea:

fit-and-slim:

Wholegrain Waffles with Yogurt, Banana, Blueberries, Strawberries, Sunflower Seed Butter and Honey

I want someone to make this for me!


beautifulpicturesofhealthyfood:

beinghappyandfit:

so beautiful

Click hereand follow for more beautiful pictures of healthy food everyday.

beautifulpicturesofhealthyfood:

beinghappyandfit:

so beautiful

Click hereand follow for more beautiful pictures of healthy food everyday.


beautifulpicturesofhealthyfood:

thereluctantrawfoodist:

Looks great! Some recipes for you - who needs soda/ commercially produced soft drinks?? (Anyone with histamine problems  - I would modify these recipes to suit).
tumblrgym:

I’ve always liked drinking my water with a slice or two of lemon–that extra little touch of flavor just makes water more appealing to me. There are a lot of other ways you can flavor water naturally. You can get really creative with it! 
CITRUS CUCUMBER WATER
1 large lemon, sliced
1 large lime, sliced
1 large orange, sliced
1 large cucumber, sliced
1 half-gallon of water
LEMON, LIME AND ORANGE WATER
1 large lemon, sliced
1 large lime, sliced
1 large orange, sliced
1/4 cup cilantro leaves (optional)
1 half-gallon of water
FRUIT WATER
1 each of the following fruits: apple, lemon, orange, pear
4 large strawberries
Handful of raspberries
Handful of mint leaves
1 half-gallon of water
Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses.

Get more fitness motivation here


Click hereand follow for more beautiful pictures of healthy food everyday.

beautifulpicturesofhealthyfood:

thereluctantrawfoodist:

Looks great! Some recipes for you - who needs soda/ commercially produced soft drinks?? (Anyone with histamine problems  - I would modify these recipes to suit).

tumblrgym:

I’ve always liked drinking my water with a slice or two of lemon–that extra little touch of flavor just makes water more appealing to me. There are a lot of other ways you can flavor water naturally. You can get really creative with it! 

CITRUS CUCUMBER WATER

  • 1 large lemon, sliced
  • 1 large lime, sliced
  • 1 large orange, sliced
  • 1 large cucumber, sliced
  • 1 half-gallon of water

LEMON, LIME AND ORANGE WATER

  • 1 large lemon, sliced
  • 1 large lime, sliced
  • 1 large orange, sliced
  • 1/4 cup cilantro leaves (optional)
  • 1 half-gallon of water

FRUIT WATER

  • 1 each of the following fruits: apple, lemon, orange, pear
  • 4 large strawberries
  • Handful of raspberries
  • Handful of mint leaves
  • 1 half-gallon of water

Cut large slices or thin wedges of each fruit; place them in a large glass pitcher and add cold water. Refrigerate 2 hours and serve over ice in tall glasses.


Get more fitness motivation here

Click hereand follow for more beautiful pictures of healthy food everyday.


beautifulpicturesofhealthyfood:

Click hereand follow for more beautiful pictures of healthy food everyday.

beautifulpicturesofhealthyfood:

Click hereand follow for more beautiful pictures of healthy food everyday.


beautifulpicturesofhealthyfood:

Click hereand follow for more beautiful pictures of healthy food everyday.

beautifulpicturesofhealthyfood:

Click hereand follow for more beautiful pictures of healthy food everyday.




healthierways:

(via Nigella Lawson’s Pancakes | Evan’s Kitchen Ramblings on we heart it / visual bookmark #23778853
)

healthierways:

(via Nigella Lawson’s Pancakes | Evan’s Kitchen Ramblings on we heart it / visual bookmark #23778853

)


tags: #fruit

kellie-the-vegetarian:

Dinner: Teriyaki tofu and warm apple/kale salad 

kellie-the-vegetarian:

Dinner: Teriyaki tofu and warm apple/kale salad